In 2003, philosopher Nick Bostrom published a paper presenting what he called the "simulation argument" β a trilemma that has been taken seriously by physicists, philosophers, and technologists ever since. The argument proceeds from a straightforward observation: if it is possible to create a computer simulation of a conscious being indistinguishable from reality, and if technological civilisations tend to run such simulations, then the number of simulated conscious beings will vastly outnumber the number of biological ones. In which case, any randomly selected conscious being is far more likely to be simulated than biological.
Bostrom's trilemma: one of three things must be true. Either virtually all civilisations go extinct before reaching the technological capacity to run such simulations. Or virtually all technologically advanced civilisations choose not to run them. Or we are almost certainly living in a simulation. The argument is not proof β it is a probability argument that suggests, given certain assumptions about the long-run future of technology, that simulated reality is far more common than base reality.
Elon Musk famously stated in 2016 that the odds that we are in base reality are "one in billions." Scientists at major research institutions have taken the question seriously enough to investigate whether there are detectable signatures of simulation in the structure of physical reality. The question has moved from science fiction into serious academic discourse β which does not make it true, but does make it worth engaging with honestly.